We all have
a story.
Sākred exudes excitement you've found us through the vast ocean of the internet.
As all things start with a story, this one is powerful yet heartfelt.
Sākred has been a notebook of creative thoughts and ideas for several years.
Those thoughts and ideas were energized from my parent's love, childhood recollections,
high school lessons, life driven circumstances and impressions of joy and sadness.
It's now evolved to execution for everyone
who will invite its wondrous energy into their own.
And Sākred has faith you will.
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Take a moment to view the video below.
What do you see if at all?
Live
It was May 2022, just days before my father's birthday..
I took a drive up the Northern California Interstate 5
to spend a few days with him and commemorate another year of life.
I'd been overwhelmed over the previous month of April, not only from my father
having an unexpected illness that gave him 24 hours left to live but
also from an unexpected death of a dear friend.
Watching my mom pre-grieve my father after the doctor told her
he was not going to make it added to my sadness.
The drive was a solemn one.
I was processing emotions.
I always take brief seconds to glance at the clouds in
the sky during the 2 1/2 hour highway stretch to my parent's home.
I saw a perfect cloud formation and couldn't believe what I was witnessing.
I tried quickly to navigate a video to capture it.
As I turned on the record button, the formation was dissolving very quickly.
I took a snapshot of the clouds (as shown below) and highlighted it for you.
- LIVE -
The formation also included a heart, and the feelings I'd been experiencing switched comfortably
to a calm energy, as if something was giving me a green light to let go and let be.
I arrived to my parent's home and shared the video immediately with my mom.
She told me sometimes we receive unexplainable signs.
- PRE MAY BIRTHDAY -
My father miraculously recovered from his illness at the hospital in April 2022
and told our family he really wanted to go home.
The doctor and nurses were stunned he'd pulled through, and my mother
felt blessed and relieved he would return home where they could be peacefully together.
I was so stunned myself and overjoyed for his recovery.
I asked my father two curious, tough questions that I regrettably
wanted to pull back after the words came out.
My father openly answered them without hesitation.
Me: "Dad, did you sense you were going to die.?"
My father: "No, I didn't think that."
Me: "It's a miracle you pulled through.
Were you scared?"
My father: "No."
From the moment he arrived home to the
time of his birthday, he had energy,
spunk and gratefulness.
He was LIVING and knew it was
not his time at the hospital.
My father turned 92 in May 2022.
I asked him to share anything on his mind.
"Love, love, love," he announced.
I asked him what did the word "love" mean to him.
"It means everything!" he proclaimed.
(see video below)
After his birthday, he slept often.
May turned into June, June into July.
He would chat with my mother sporadically,
yet after 72 years of marriage,
she knew he was beginning to let go.
One day as I visited my father in July, he whispered,
"Live...just live and have fun."
His message resonated with me as it did
from the clouds that May afternoon.
He confirmed its truth.
Had he passed away at the hospital in April,
he would not have had the chance to
share that important message with me.
My father's favorite song is "When you Wish Upon a Star."
It played softly by his ear as he decided to permanently go to
sleep on July 21st, 2022..
Yes. He wished. and loved. and lived.
He formed sacredness throughout his life.
And you and I can as well.
- ENERGY -
We are exquisite energy.
We are born with it.
That source of energy is from our spiritual heart,
a light within us, within our reach.
We've all had moments when our light is reduced, darkened,
demolished, blocked, forgotten or has become unused light.
Some of us get back on track.
And some of us don't..
Why Sākred Now?
After the 2020 - 2022 alerts in our world,
and the current changes in our world,
one thing became strongly obvious:
Fear.
Fear reduced people's light, people's energy and people's love.
Constructive fear is a wonderful tool that propels us to move through fear;
Yet the intensity that fear produced during the pandemic resulted in destructive fear.
Recognizing how to crush its destruction as we move forward will increase peace within.
Resilience is important to overcome fear's capture.
Whether you've carried on or at pause, there is a running database in
unconsciousness trying to decipher why there is a disruption in
the mind and heart and its uneasy imbalance.
Maybe these last few years haven't caused these feelings all
by themselves but they definitely increased them.
It's given us time to stop and review "what is".
It's not the outside world that will fix this feeling;
It's your inside world that will.
The message received in the cloud formation on an ordinary day
in May 2022, created a more impressionable belief about living life.
And to live, your energetic light, the sacred one, needs to ignite.
It is Sākred's purpose to
help retrieve your light.
It's at this very moment to locate your beacon.
It's at this very moment to locate your shine.
It's at this very moment to locate your candela.
It's at this very moment to locate your sacred shrine.
Sākred is a concept of extraordinary introspection
alongside your curiosity to reflect, refine and restore.
Sākred is a concept of unparalleled,
quality offerings to transmit beneficial light.
Sākred is grateful for each day given to radiate its glow.
You are worthy to do the same.
Stay for the journey. And please stay for YOU.
Purposefully Yours,
Jennifer
Founder of Sākred
sākred's instructional approaches
Forgiveness and Release
Throughout our life, circumstances occur causing hurt, resentments, judgments and pain.
These circumstances can occur as early as childhood to retirement age and thereafter.
Without clearing these matters up, builds blockages that enhances negative feelings.
The techniques you'll discover will help you gain understanding.
Reinvent yourself with forgiveness and release.
Therapeutic Art
Self-expression art is one of the first fun creations as a child; using the tips of fingers to swirl bright paint colors on canvas, splattering paint on paper, scribbling with jumbo crayons and done with smiles, laughter and joy! Children have also used art as self-expression for feelings of sadness, anger
and frustration.
In adulthood, busy lives can halt our freedom to
self-express.
Therapeutic art is the formula to return to a creative way to reduce stress and the emotions that magnify negative ones.
No art experience necessary, only your desire
to be present.
Emotional Intelligence
Have you ever had a moment of out of control behavior, then realized...ooops, did I do that?
All of us have experienced challenges with emotions.
It doesn't matter what your I.Q. is, the type of environment you've been raised in, the level of education you've attained or status of been married, divorced or single.
Emotional intelligence is an incredible skill not only to decrease or eliminate conflict but also control emotions when they are triggered.
Mastering emotional intelligence produces higher problem-solving skills and develops better leadership at home, work and with others.
Cognitive Behavioral Awareness
Gaining awareness about how you navigate life is important for personal development and social effectiveness.
Sometimes perception is thought to be reality and cognitive behavioral awareness deciphers why it is not.
Build your mental resilience to conquer life's experiences and be well-prepared to maneuver your journey with actionable techniques to cultivate self-reflection.
although sākred's mission is to increase the value of your personal sacredness, we will offer resources of licensed physicians, psychologists or counselors, etc. to assist you based on conditions of the mind and body that requires treatment or cure assistance.
(sākred does not profess to hold degrees with medical designations.)
sākred does, however, offer and provide instructional and mindful support, respectfully, emphasizing relationship and inner growth with certifications accredited by internationally recognized
CPD-Continuing Professional Development Standards Agency (Provider No.: 50134) and endorsed by the Academy of Modern Applied Psychology. (Provider No: 50319.)
Real Talk
The first step is talking. A safe space, without judgment, is where you belong. You'll find it here at Sākred. Let's find a time to talk about Y.O.U.